INDIVIDUAL THERAPY

You deserve to feel heard

I offer in-person and virtual individual therapy for youth, adolescents, and adults. I utilize an integrative and compassionate approach. Together, we will gently explore and work through the underlying challenges that have brought you to therapy, fostering healing and growth in a supportive and understanding environment.

Start Your Journey to Inner Healing

Start Your Journey to
Inner Healing

Individual counseling is a personalized journey where you and I work together to explore your unique experiences and aspirations. In our sessions, you'll find a safe, compassionate, and confidential space to share your thoughts, feelings, and dreams. My goal is to help you gain a deeper understanding of yourself, develop effective coping strategies, and embark on a path of personal growth and fulfillment. Whether you're dealing with anxiety, depression, stress, or simply seeking to enhance your well-being, I am here to support you with empathy and genuine care, helping you navigate life's complexities and rediscover your inner strength and joy.

Cluster of white daisies with yellow centers among green foliage.

Supporting People With:

  • Complex Trauma

  • Anxiety

  • LGBTQIA+ Experiences

  • Neurodiversity

  • Depression

  • Sexuality and gender confusion

  • Relationship Issues