INDIVIDUAL THERAPY

You deserve to feel heard

I offer in-person and virtual individual therapy for youth, adolescents, and adults. I utilize an integrative and compassionate approach. Together, we will gently explore and work through the underlying challenges that have brought you to therapy, fostering healing and growth in a supportive and understanding environment.

Start Your Journey to
Inner Healing

Individual counseling is a personalized journey where you and I work together to explore your unique experiences and aspirations. In our sessions, you'll find a safe, compassionate, and confidential space to share your thoughts, feelings, and dreams. My goal is to help you gain a deeper understanding of yourself, develop effective coping strategies, and embark on a path of personal growth and fulfillment. Whether you're dealing with anxiety, depression, stress, or simply seeking to enhance your well-being, I am here to support you with empathy and genuine care, helping you navigate life's complexities and rediscover your inner strength and joy.

Supporting People With:

  • Complex Trauma

  • Anxiety

  • LGBTQIA+ Experiences

  • Neurodiversity

  • Depression

  • Sexuality and gender confusion

  • Relationship Issues